So it's been around 6 months that I have been trying to do become a raw vegan. I rarely make it to DAY 03, and if I do, I will usually last a week before I give in to a Chinese Restaurant.
I am trying to understand why. I give in every time I wake up from my nap or when I arrive from school to the house. I just say fuck it and eat. I have even told myself how food is ruining my life but my brain won't listen. It does not distinguish between good or bad. It just reacts on feelings or cravings, in this case. So I figure that the best thing to do it's to actually stop myself and act on pure logic, no matter how much my feelings are telling me to do otherwise.
Another tip I should follow is the POWER OF NOW trick which is when I get a though I don't like, in this case the craving for food, I just "listen" to it. I don't analyze it and I don't act on it. I just listen.
My date with the ICE is coming in 5 days. I need to change NOW. I can't HOPE for change...I NEED THIS AS MUCH AS I NEED THAT SPOON OF CARBS AND CHEESE!!!
I am trying to understand why. I give in every time I wake up from my nap or when I arrive from school to the house. I just say fuck it and eat. I have even told myself how food is ruining my life but my brain won't listen. It does not distinguish between good or bad. It just reacts on feelings or cravings, in this case. So I figure that the best thing to do it's to actually stop myself and act on pure logic, no matter how much my feelings are telling me to do otherwise.
Another tip I should follow is the POWER OF NOW trick which is when I get a though I don't like, in this case the craving for food, I just "listen" to it. I don't analyze it and I don't act on it. I just listen.
My date with the ICE is coming in 5 days. I need to change NOW. I can't HOPE for change...I NEED THIS AS MUCH AS I NEED THAT SPOON OF CARBS AND CHEESE!!!
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